Moving Time: 0:38:50
Distance: 17.27 km
Speed: 26.68 km/h
Ele Gain / Loss: 106.97 m / 141.66 m
Power: 118 wZ4 2.27 w/kg
Max Power: 224 w
Norm. Power: 124 wZ4
Intensity: 0.96
TSS: 60
Heart Rate: 154 bpm
Max HR: 169 bpm
Efficiency: 0.81 w/bpm
Cadence: 61 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.9 Nm
Calories: 306 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution