Moving Time: 0:53:28
Distance: 19.90 km
Speed: 22.33 km/h
Ele Gain / Loss: 558.72 m / 260.06 m
Power: 210 wZ3 3 w/kg
Max Power: 320 w
Norm. Power: 215 wZ3
Intensity: 0.80
TSS: 57
Cadence: 72 rpm
Max Cad: 97 rpm
Pedalling: 99.3% of the ride
Avg Torque: 29.0 Nm
Calories: 752 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution