| Moving Time: |
1:09:53 |
| Distance: |
22.06 km |
| Speed: |
18.94 km/h |
| Ele Gain / Loss: |
881.32 m / 0.00 m |
| Power: |
241 wZ2
2.9 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
252 wZ2
|
| Intensity: |
0.70 |
| TSS: |
57 |
| Heart Rate: |
134 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
219 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
38.3 Nm |
| Calories: |
1,128 kcal |
