| Moving Time: |
0:48:21 |
| Distance: |
19.42 km |
| Speed: |
24.10 km/h |
| Ele Gain / Loss: |
261.22 m / 272.66 m |
| Power: |
145 wZ3
2.1 w/kg
|
| Max Power: |
204 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.85 |
| TSS: |
58 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.99 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
469 kcal |
