Moving Time: 1:26:05
Distance: 16.34 km
Speed: 11.39 km/h
Ele Gain / Loss: 1079.24 m / 76.80 m
Power: 202 wZ2 2.49 w/kg
Max Power: 273 w
Norm. Power: 206 wZ2
Intensity: 0.63
TSS: 57
Heart Rate: 130 bpm
Max HR: 144 bpm
Efficiency: 1.58 w/bpm
Decoupling: 15.7%poor
Cadence: 62 rpm
Max Cad: 107 rpm
Pedalling: 99.7% of the ride
Avg Torque: 32.0 Nm
Calories: 1,164 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution