Moving Time: 1:36:26
Distance: 18.58 km
Speed: 11.56 km/h
Ele Gain / Loss: 1193.01 m / 23.78 m
Power: 201 wZ3 2.48 w/kg
Max Power: 295 w
Norm. Power: 210 wZ3
Intensity: 0.84
TSS: 114
Cadence: 67 rpm
Max Cad: 86 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.6 Nm
Calories: 1,298 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution