| Moving Time: |
1:56:48 |
| Distance: |
24.74 km |
| Speed: |
12.71 km/h |
| Ele Gain / Loss: |
1291.03 m / 338.43 m |
| Power: |
194 wZ2
2.18 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.78 |
| TSS: |
118 |
| Heart Rate: |
159 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,517 kcal |
