| Moving Time: |
0:52:41 |
| Distance: |
23.60 km |
| Speed: |
26.88 km/h |
| Ele Gain / Loss: |
224.34 m / 305.86 m |
| Power: |
153 wZ3
1.73 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.89 |
| TSS: |
70 |
| Heart Rate: |
123 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
539 kcal |