| Moving Time: |
1:34:58 |
| Distance: |
14.91 km |
| Speed: |
9.42 km/h |
| Ele Gain / Loss: |
1015.07 m / 12.44 m |
| Power: |
158 wZ2
2.12 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.66 |
| TSS: |
68 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
1,005 kcal |