Moving Time: 0:45:47
Distance: 14.81 km
Speed: 19.40 km/h
Ele Gain / Loss: 511.75 m / 226.14 m
Power: 195 wZ3 2.6 w/kg
Max Power: 259 w
Norm. Power: 207 wZ3
Intensity: 0.81
TSS: 51
Cadence: 67 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.7 Nm
Calories: 597 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution