Moving Time: 0:59:08
Distance: 14.62 km
Speed: 14.83 km/h
Ele Gain / Loss: 819.18 m / 25.58 m
Power: 237 wZ3 2.93 w/kg
Max Power: 320 w
Norm. Power: 239 wZ3
Intensity: 0.82
TSS: 66
Heart Rate: 150 bpm
Max HR: 163 bpm
Efficiency: 1.59 w/bpm
Cadence: 73 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.5 Nm
Calories: 938 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution