| Moving Time: |
0:40:39 |
| Distance: |
14.81 km |
| Speed: |
21.85 km/h |
| Ele Gain / Loss: |
511.72 m / 226.11 m |
| Power: |
253 wZ4
3.09 w/kg
|
| Max Power: |
629 w |
| Norm. Power: |
264 wZ4
|
| Intensity: |
0.99 |
| TSS: |
66 |
| Heart Rate: |
144 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.83 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
688 kcal |