| Moving Time: |
1:23:30 |
| Distance: |
14.18 km |
| Speed: |
10.19 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
212 wZ3
2.66 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.83 |
| TSS: |
96 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
22.1%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,185 kcal |
