Moving Time: 1:50:51
Distance: 61.57 km
Speed: 33.33 km/h
Ele Gain / Loss: 876.42 m / 0.00 m
Power: 240 wZ4 3.2 w/kg
Max Power: 566 w
Norm. Power: 276 wZ5
Intensity: 1.08
TSS: 215
Heart Rate: 146 bpm
Max HR: 177 bpm
Efficiency: 1.89 w/bpm
Decoupling: -0.2%good
Cadence: 80 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.8 Nm
Calories: 1,781 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution