| Moving Time: |
1:21:20 |
| Distance: |
27.97 km |
| Speed: |
20.63 km/h |
| Ele Gain / Loss: |
927.18 m / 95.67 m |
| Power: |
211 wZ3
2.97 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.89 |
| TSS: |
107 |
| Heart Rate: |
134 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,149 kcal |
