| Moving Time: |
0:21:22 |
| Distance: |
7.29 km |
| Speed: |
20.47 km/h |
| Ele Gain / Loss: |
322.91 m / 321.51 m |
| Power: |
266 wZ3
3.41 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
281 wZ4
|
| Intensity: |
0.90 |
| TSS: |
29 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.02 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
380 kcal |