Moving Time: 0:52:27
Distance: 13.44 km
Speed: 15.38 km/h
Ele Gain / Loss: 748.72 m / 0.00 m
Power: 240 wZ4 3.04 w/kg
Max Power: 311 w
Norm. Power: 242 wZ4
Intensity: 1.03
TSS: 93
Heart Rate: 149 bpm
Max HR: 166 bpm
Efficiency: 1.62 w/bpm
Cadence: 65 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.6 Nm
Calories: 843 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution