| Moving Time: |
1:36:15 |
| Distance: |
32.63 km |
| Speed: |
20.34 km/h |
| Ele Gain / Loss: |
549.42 m / 101.44 m |
| Power: |
159 wZ3
1.81 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.86 |
| TSS: |
119 |
| Heart Rate: |
160 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,025 kcal |
