Moving Time: 2:29:14
Distance: 42.00 km
Speed: 16.88 km/h
Ele Gain / Loss: 1528.81 m / 277.97 m
Power: 154 wZ2 2.44 w/kg
Max Power: 242 w
Norm. Power: 157 wZ2
Intensity: 0.66
TSS: 109
Heart Rate: 115 bpm
Max HR: 126 bpm
Efficiency: 1.37 w/bpm
Decoupling: 1.7%good
Cadence: 64 rpm
Max Cad: 126 rpm
Pedalling: 99.7% of the ride
Avg Torque: 23.8 Nm
Calories: 1,539 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution