| Moving Time: |
1:22:52 |
| Distance: |
21.81 km |
| Speed: |
15.79 km/h |
| Ele Gain / Loss: |
1305.63 m / 2.22 m |
| Power: |
226 wZ3
3.48 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.89 |
| TSS: |
110 |
| Heart Rate: |
156 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,254 kcal |
