Moving Time: 1:50:18
Distance: 16.66 km
Speed: 9.06 km/h
Ele Gain / Loss: 891.31 m / 36.69 m
Power: 132 wZ1 1.61 w/kg
Max Power: 272 w
Norm. Power: 138 wZ1
Intensity: 0.54
TSS: 54
Heart Rate: 134 bpm
Max HR: 162 bpm
Efficiency: 1.03 w/bpm
Decoupling: -1.7%good
Cadence: 70 rpm
Max Cad: 93 rpm
Pedalling: 99.0% of the ride
Avg Torque: 18.5 Nm
Calories: 975 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution