Moving Time: 1:28:51
Distance: 42.48 km
Speed: 28.69 km/h
Ele Gain / Loss: 592.91 m / 0.00 m
Power: 210 wZ2 2.8 w/kg
Max Power: 663 w
Norm. Power: 232 wZ2
Intensity: 0.73
TSS: 79
Heart Rate: 158 bpm
Max HR: 180 bpm
Efficiency: 1.47 w/bpm
Decoupling: 10.9%poor
Cadence: 73 rpm
Max Cad: 131 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.8 Nm
Calories: 1,249 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution