Moving Time: 0:31:46
Distance: 8.64 km
Speed: 16.31 km/h
Ele Gain / Loss: 662.41 m / 0.00 m
Power: 267 wZ4 4.47 w/kg
Max Power: 330 w
Norm. Power: 271 wZ4
Intensity: 0.96
TSS: 49
Heart Rate: 167 bpm
Max HR: 177 bpm
Efficiency: 1.62 w/bpm
Cadence: 54 rpm
Max Cad: 104 rpm
Pedalling: 99.8% of the ride
Avg Torque: 50.6 Nm
Calories: 568 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution