| Moving Time: |
0:24:13 |
| Distance: |
5.64 km |
| Speed: |
13.97 km/h |
| Ele Gain / Loss: |
366.32 m / 3.00 m |
| Power: |
254 wZ3
3.26 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
267 wZ3
|
| Intensity: |
0.86 |
| TSS: |
30 |
| Heart Rate: |
125 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.14 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
411 kcal |