| Moving Time: |
2:09:31 |
| Distance: |
23.50 km |
| Speed: |
10.89 km/h |
| Ele Gain / Loss: |
1462.08 m / 50.24 m |
| Power: |
159 wZ2
2.34 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.61 |
| TSS: |
80 |
| Heart Rate: |
118 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,379 kcal |
