Moving Time: 0:53:39
Distance: 23.68 km
Speed: 26.48 km/h
Ele Gain / Loss: 364.14 m / 227.44 m
Power: 187 wZ3 2.49 w/kg
Max Power: 349 w
Norm. Power: 192 wZ3
Intensity: 0.83
TSS: 62
Cadence: 84 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 671 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution