Moving Time: 0:43:42
Distance: 9.31 km
Speed: 12.78 km/h
Ele Gain / Loss: 710.92 m / 0.00 m
Power: 243 wZ2 3.24 w/kg
Max Power: 360 w
Norm. Power: 244 wZ2
Intensity: 0.68
TSS: 34
Heart Rate: 147 bpm
Max HR: 163 bpm
Efficiency: 1.66 w/bpm
Cadence: 86 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 711 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution