| Moving Time: |
0:43:39 |
| Distance: |
19.49 km |
| Speed: |
26.79 km/h |
| Ele Gain / Loss: |
248.54 m / 107.24 m |
| Power: |
187 wZ3
2.49 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.89 |
| TSS: |
57 |
| Heart Rate: |
123 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
546 kcal |
