| Moving Time: |
1:10:31 |
| Distance: |
29.87 km |
| Speed: |
25.41 km/h |
| Ele Gain / Loss: |
693.38 m / 443.85 m |
| Power: |
216 wZ2
2.67 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.80 |
| TSS: |
76 |
| Heart Rate: |
131 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,020 kcal |
