Moving Time: 0:58:35
Distance: 16.91 km
Speed: 17.32 km/h
Ele Gain / Loss: 833.47 m / 0.00 m
Power: 244 wZ3 3.02 w/kg
Max Power: 443 w
Norm. Power: 256 wZ3
Intensity: 0.79
TSS: 61
Heart Rate: 165 bpm
Max HR: 180 bpm
Efficiency: 1.55 w/bpm
Cadence: 82 rpm
Max Cad: 144 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.0 Nm
Calories: 957 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution