Moving Time: 1:35:27
Distance: 16.32 km
Speed: 10.26 km/h
Ele Gain / Loss: 1055.01 m / 97.58 m
Power: 165 wZ2 2.21 w/kg
Max Power: 201 w
Norm. Power: 169 wZ2
Intensity: 0.69
TSS: 76
Heart Rate: 131 bpm
Max HR: 153 bpm
Efficiency: 1.29 w/bpm
Decoupling: 4.0%good
Cadence: 84 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.1 Nm
Calories: 1,054 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution