| Moving Time: |
0:30:55 |
| Distance: |
11.01 km |
| Speed: |
21.36 km/h |
| Ele Gain / Loss: |
177.91 m / 185.22 m |
| Power: |
157 wZ3
1.57 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.86 |
| TSS: |
38 |
| Heart Rate: |
154 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.12 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
325 kcal |