| Moving Time: |
1:32:23 |
| Distance: |
13.78 km |
| Speed: |
8.95 km/h |
| Ele Gain / Loss: |
1246.05 m / 0.23 m |
| Power: |
178 wZ3
2.66 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.89 |
| TSS: |
122 |
| Heart Rate: |
119 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,101 kcal |
