Moving Time: 1:12:09
Distance: 38.74 km
Speed: 32.21 km/h
Ele Gain / Loss: 212.64 m / 518.80 m
Power: 165 wZ2 2.62 w/kg
Max Power: 280 w
Norm. Power: 168 wZ2
Intensity: 0.71
TSS: 60
Heart Rate: 119 bpm
Max HR: 126 bpm
Efficiency: 1.41 w/bpm
Decoupling: 5.5%moderate
Cadence: 67 rpm
Max Cad: 85 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.0 Nm
Calories: 797 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution