| Moving Time: |
1:03:55 |
| Distance: |
12.25 km |
| Speed: |
11.50 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
229 wZ2
2.63 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
235 wZ2
|
| Intensity: |
0.71 |
| TSS: |
54 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
69 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
980 kcal |
