Moving Time: 0:56:36
Distance: 14.81 km
Speed: 15.70 km/h
Ele Gain / Loss: 511.74 m / 226.12 m
Power: 162 wZ2 2.08 w/kg
Max Power: 312 w
Norm. Power: 202 wZ3
Intensity: 0.85
TSS: 67
Heart Rate: 137 bpm
Max HR: 165 bpm
Efficiency: 1.47 w/bpm
Cadence: 86 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.0 Nm
Calories: 614 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution