Moving Time: 0:40:38
Distance: 14.72 km
Speed: 21.74 km/h
Ele Gain / Loss: 469.79 m / 89.79 m
Power: 216 wZ4 3.05 w/kg
Max Power: 337 w
Norm. Power: 220 wZ4
Intensity: 0.92
TSS: 57
Cadence: 76 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.6 Nm
Calories: 587 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution