| Moving Time: |
1:08:56 |
| Distance: |
23.68 km |
| Speed: |
20.61 km/h |
| Ele Gain / Loss: |
364.16 m / 227.46 m |
| Power: |
125 wZ2
1.79 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
140 wZ2
|
| Intensity: |
0.71 |
| TSS: |
57 |
| Heart Rate: |
113 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
80 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
577 kcal |
