Moving Time: 0:46:45
Distance: 14.81 km
Speed: 19.00 km/h
Ele Gain / Loss: 511.75 m / 226.14 m
Power: 199 wZ1 2.65 w/kg
Max Power: 307 w
Norm. Power: 208 wZ1
Intensity: 0.51
TSS: 20
Cadence: 75 rpm
Max Cad: 99 rpm
Pedalling: 96.0% of the ride
Avg Torque: 26.6 Nm
Calories: 623 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution