Moving Time: 0:38:31
Distance: 10.47 km
Speed: 16.31 km/h
Ele Gain / Loss: 580.28 m / 90.71 m
Power: 275 wZ4 3.4 w/kg
Max Power: 398 w
Norm. Power: 277 wZ4
Intensity: 0.95
TSS: 58
Heart Rate: 148 bpm
Max HR: 162 bpm
Efficiency: 1.87 w/bpm
Cadence: 72 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.6 Nm
Calories: 709 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution