| Moving Time: |
1:29:35 |
| Distance: |
13.78 km |
| Speed: |
9.23 km/h |
| Ele Gain / Loss: |
1246.05 m / 0.22 m |
| Power: |
170 wZ3
2.74 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
0.90 |
| TSS: |
121 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,020 kcal |
