| Moving Time: |
2:04:18 |
| Distance: |
56.08 km |
| Speed: |
27.07 km/h |
| Ele Gain / Loss: |
502.97 m / 498.82 m |
| Power: |
142 wZ1
2.22 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
145 wZ1
|
| Intensity: |
0.34 |
| TSS: |
24 |
| Heart Rate: |
135 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
87 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
1,182 kcal |
