| Moving Time: |
0:45:52 |
| Distance: |
14.81 km |
| Speed: |
19.37 km/h |
| Ele Gain / Loss: |
511.76 m / 226.16 m |
| Power: |
156 wZ2
2.79 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.82 |
| TSS: |
51 |
| Heart Rate: |
127 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
479 kcal |