| Moving Time: |
1:26:06 |
| Distance: |
13.78 km |
| Speed: |
9.60 km/h |
| Ele Gain / Loss: |
1246.05 m / 0.23 m |
| Power: |
200 wZ3
2.78 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.88 |
| TSS: |
112 |
| Heart Rate: |
148 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,153 kcal |
