| Moving Time: |
0:46:41 |
| Distance: |
14.81 km |
| Speed: |
19.03 km/h |
| Ele Gain / Loss: |
511.74 m / 226.14 m |
| Power: |
204 wZ3
2.55 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.90 |
| TSS: |
64 |
| Heart Rate: |
176 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
637 kcal |