| Moving Time: |
1:06:12 |
| Distance: |
28.73 km |
| Speed: |
26.04 km/h |
| Ele Gain / Loss: |
335.66 m / 456.24 m |
| Power: |
146 wZ4
2.09 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
158 wZ4
|
| Intensity: |
1.01 |
| TSS: |
112 |
| Heart Rate: |
150 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
72 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
647 kcal |
