Moving Time: 0:37:42
Distance: 17.26 km
Speed: 27.48 km/h
Ele Gain / Loss: 106.98 m / 141.66 m
Power: 140 wZ2 1.87 w/kg
Max Power: 416 w
Norm. Power: 149 wZ2
Intensity: 0.63
TSS: 25
Heart Rate: 138 bpm
Max HR: 155 bpm
Efficiency: 1.08 w/bpm
Cadence: 72 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.9 Nm
Calories: 353 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution