Moving Time: 0:57:08
Distance: 40.59 km
Speed: 42.63 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 86 wZ2 1.19 w/kg
Max Power: 207 w
Norm. Power: 105 wZ3
Intensity: 0.77
TSS: 57
Heart Rate: 127 bpm
Max HR: 149 bpm
Efficiency: 0.83 w/bpm
Cadence: 87 rpm
Max Cad: 143 rpm
Pedalling: 95.0% of the ride
Avg Torque: 11.3 Nm
Calories: 329 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution