Moving Time: 0:42:29
Distance: 11.78 km
Speed: 16.64 km/h
Ele Gain / Loss: 233.79 m / 76.36 m
Power: 117 wZ3 1.5 w/kg
Max Power: 198 w
Norm. Power: 121 wZ3
Intensity: 0.79
TSS: 44
Cadence: 63 rpm
Max Cad: 109 rpm
Pedalling: 97.9% of the ride
Avg Torque: 19.6 Nm
Calories: 332 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution