| Moving Time: |
2:08:03 |
| Distance: |
29.43 km |
| Speed: |
13.79 km/h |
| Ele Gain / Loss: |
1757.02 m / 33.01 m |
| Power: |
233 wZ3
2.88 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.80 |
| TSS: |
138 |
| Heart Rate: |
134 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,998 kcal |
